Ultimately, understanding ghee means understanding a collective Indian identity, an approach to food that is cohesive, holistic and balanced – and one where ghee isn't a piecemeal part or overpowering presence. And when ghee is understood for its true essence, good things are sure to follow.

Brar always has ghee within arm's distance of his stovetop. As he said, "I've grown up with my grandma's chunni [scarf or stole] and the whole house smelling of ghee. When I reach for ghee, I'm searching for more than just a fat. I'm reaching out for my childhood." Upsidedown